Nutrition & nourishment

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Wholesome meals made with love, so you don’t have to lift a finger.

Delicious, home-style meals and snacks prepared just for you, whether from your pantry or fresh ingredients we stop to pick up, stay fed and cared for during your most tender season.

Food is medicine, especially when you're healing, breastfeeding, and adjusting to new routines.

We take the pressure off with:

  • Nourishing meals tailored to your preferences

  • Snacks to keep you going during long days (and nights)

  • No planning, shopping, or washing up

You rest. We'll feed you.

Feel Nourished, Not Depleted

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meal-prep-and-frozen-meals-ready-to-eat

what’s included

We personalise every visit, but support can include:

  • Cooking fresh meals in your kitchen

  • Heating and serving prepared meals

  • Making healthy snacks and lactation boosters

  • Grocery top-ups or pantry organisation

  • Cleaning up after food prep

From bone broths to bliss balls, we make food that feels like a hug.

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Our Services

  • Practical Home Support

    Practical Home Support

    Hands-on support to help your home run smoothly and give you space to rest.

    This can include:

    - Nesting and Pregnancy Support

    - Laundry

    - Housework

    - Water Bottle Filling and Snack Supplying

    - Errand Running and Appointment Support

  • Nutrition & Nourishment

    Nutrition & Nourishment

    Guidance, meals, and support to keep you and your family nourished, healthy, and energised.

    This can include:

    - Meal planning and prep for busy households

    - Nutritious snacks and easy meals for parents on the go

    - Creating a calm, organised mealtime routine for the family

  • Emotional & Feeding Support

    Emotional & Feeding Support

    Compassionate guidance to nurture your wellbeing and help your baby thrive, whether feeding, soothing, or navigating the ups and downs of parenthood.

    This can include:

    - Breastfeeding guidance and support

    - Formula-feeding tips and best practices

    - Soothing techniques for newborns and toddlers

    - Emotional support for postpartum challenges

  • Baby & Child Care

    In-home care to support your baby and children while you rest, reset, or take a breath.

    - Caring for your babies while you shower, nap,eat, or catch an appointment.

    - Supporting feeds, routines, and newborn care with a postpartum doula

    - Spending focused time with older children, with ECE carers

    Offered by most of our team — see bios to choose the right fit for your family.

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Want to learn more? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Unsure what support is right for you? Book a consult call.